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DAY 4 – THE TUMMY TAMER

#30daydailyhabits

DIGESTIVE BLEND is a great blend of TUMMY TAMER Essential Oils that calm and soothe the stomach and aid in the digestive process.

This powerful blend is not only a part of our TOP 10 Essential Oil blends that many use in their home every day, but many of the same Essential Oils are included in some of our supplements to help soothe and promote the absorption of the wholefood nutrients found in those products.

The TUMMY TAMER oils (Peppermint, Caraway, and Ginger) can be found in products like the Vitality Supplement Pack and Digestive Enzymes Complex.

TODAY’S HEALTHY HABITS PRODUCTS

• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)

• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)

• Probiotic Defense Formula (1 in the morning OR 1 in the evening)

• Frankincense (1 drop under tongue daily)

• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)

• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)

• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)

• Grounding Blend (2–3 drops on feet once or twice daily)

• Soothing Blend Lotion (use daily as needed for support and relief)

For more information on this Daily Challenge: [Insert challenge or kit link.]

#dailyprotocol #digestiveenzymes

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