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DAY 18 – MASSAGE IN A BOTTLE

#30daydailyhabits

Don’t you wish you had a massage therapist to help reduce the stress of the day?

If so, we have a MASSAGE IN A BOTTLE that is perfect for you.

Simply apply a few drops of the MASSAGE BLEND in your hand and rub into your sore calves, neck, and lower back.

The MASSAGE BLEND is also a part of the Aromatherapy Technique. This special application of Essential Oils brings the body back into homeostasis and increases circulation, boosts the immune system, and supports sore, achy joints and muscles. [Insert link about the AT.]

TODAY’S HEALTHY HABITS PRODUCTS

• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)

• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)

• Probiotic Defense Formula (1 in the morning OR 1 in the evening)

• Frankincense (1 drop under tongue daily)

• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)

• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)

• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)

• Grounding Blend (2–3 drops on feet once or twice daily)

• Soothing Blend Lotion (use daily as needed for support and relief)

For more information on this Daily Challenge: [Insert challenge or kit link.]

#dailyprotocol #massageblend

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