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DAY 17 – CALM, COOL, COLLECTED

#30daydailyhabits
Distilled from a root in the ground of Haiti, VETIVER Essential Oil boasts a unique aroma that promotes grounding, focus, and a connection to one’s true feelings. VETIVER helps to calm the mind chatter too, making it a great Essential Oil for supporting focus and a deeper sleep.

HOW TO USE VETIVER

AROMATIC: Diffuse one to two drops in a diffuser.

INTERNAL: Add one drop to a capsule with the Kids Omega Fish Oil or add one drop to 4 oz. of liquid.

TOPICAL: Add one drop to your big toe or dilute with Fractionated Coconut Oil and apply to desired area.

TODAY’S HEALTHY HABITS PRODUCTS

• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)

• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)

• Probiotic Defense Formula (1 in the morning OR 1 in the evening)

• Frankincense (1 drop under tongue daily)

• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)

• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)

• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)

• Grounding Blend (2–3 drops on feet once or twice daily)

• Soothing Blend Lotion (use daily as needed for support and relief)

For more information on this Daily Challenge: [Insert challenge or kit link.]

#dailyprotocol #vetiver

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