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DAY 20 – SOOTHE YOUR SKIN

#30daydailyhabits
SOOTHE YOUR SKIN with MELALEUCA (tea tree) Essential Oil. Its purifying benefits for the skin and nails make it a popular Essential Oil to keep in the bathroom cabinet.
Add a drop to your favorite facial cleanser or directly on a red bump to soothe and cleanse the skin. Add a drop to your hands with shampoo to keep peskies out of your children’s hair. Add equal parts Lavender, MELALEUCA, and Frankincense to some carrier oil for an ouchie-be-gone spray too.

HOW TO USE MELALEUCA

AROMATIC: Diffuse three to four drops in your diffuser.

INTERNAL: Dilute one drop in 4 oz. of liquid or dilute in a veggie capsule with the Kids Omega Fish oil.

TOPICAL: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize skin sensitivity.

TODAY’S HEALTHY HABITS PRODUCTS

• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)

• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)

• Probiotic Defense Formula (1 in the morning OR 1 in the evening)

• Frankincense (1 drop under tongue daily)

• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)

• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)

• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)

• Grounding Blend (2–3 drops on feet once or twice daily)

• Soothing Blend Lotion (use daily as needed for support and relief)

For more information on this Daily Challenge: [Insert challenge or kit link.]

#dailyprotocol #melaleuca

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