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DAY 14 – FRESHEN UP

#30daydailyhabits
Unfortunately, unpleasant odors are a part of our everyday life. But you can FRESHEN UP with the CLEANSING BLEND. This blend of citrus and pine Essential Oils will leave your home feeling fresh and clean!

HOW TO USE CLEANSING BLEND:

AROMATIC: Diffuse three to four drops to purify and freshen the air. Add a few drops to a cotton ball and put in air vents throughout your home.

CLEANING: Add a few drops to your laundry with some white vinegar to freshen and eliminate odors. Add to a spray bottle of white vinegar and spray countertops and bathrooms.

TOPICAL: Dilute with Fractionated Coconut Oil and apply to desired area. This is great for soothing bug bite irritations, calming red bumps, and promoting healthy ears.

TODAY’S HEALTHY HABITS PRODUCTS

• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)

• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)

• Probiotic Defense Formula (1 in the morning OR 1 in the evening)

• Frankincense (1 drop under tongue daily)

• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)

• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)

• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)

• Grounding Blend (2–3 drops on feet once or twice daily)

• Soothing Blend Lotion (use daily as needed for support and relief)

For more information on this Daily Challenge: [Insert challenge or kit link.]

#dailyprotocol #cleansingblend #cleaning

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