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DAY 10 – A HEALTHY FLAVOR

#30daydailyhabits

Essential Oils are a great way to add FLAVOR to your water each day. Not only are you going to enjoy a great taste, but you’ll also receive the health benefits of whatever Essential Oil you choose. TIP: Be sure to add your Essential Oils to glass or stainless steel, because the oils will break down plastic, pulling out the plastic toxins and releasing them into your water as you drink it.

Some great FLAVORS to add to your water are CASSIA and GRAPEFRUIT. These Essential Oils make a great combination. Add a few drops of each to your water.

GRAPEFRUIT curbs cravings, cleanses the body, and balances hormones. CASSIA supports your immune system, aids digestion, and balances healthy sugar levels.

TODAY’S HEALTHY HABITS PRODUCTS

• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)

• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)

• Probiotic Defense Formula (1 in the morning OR 1 in the evening)

• Frankincense (1 drop under tongue daily)

• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)

• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)

• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)

• Grounding Blend (2–3 drops on feet once or twice daily)

• Soothing Blend Lotion (use daily as needed for support and relief)

For more information on this Daily Challenge: [Insert challenge or kit link.]

#dailyprotocol #digestiveenzymes

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