HOW TO USE FRANKINCENSE:
AROMATIC: Diffuse two to four drops. Blends well with Blue Tansy, Copaiba, Lavender, Myrrh, and Wild Orange Essential Oils.
INTERNAL: Put one drop under your tongue or add two drops with the Kids Omega 3 Fish Oil in a veggie capsule and take daily.
TOPICAL: Apply one to two drops with your Soothing Blend Lotion for support and relief. Dilute with Fractionated Coconut Oil to blend with other Essential Oils, to apply regularly, or to reduce skin sensitivity.
TODAY’S HEALTHY HABITS PRODUCTS
• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)
• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)
• Probiotic Defense Formula (1 in the morning OR 1 in the evening)
• Frankincense (1 drop under tongue daily)
• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)
• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)
• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)
• Grounding Blend (2–3 drops on feet once or twice daily)
• Soothing Blend Lotion (use daily as needed for support and relief)
For more information on this Daily Challenge: [Insert challenge or kit link.]