Try using the RESPIRATORY BLEND during exercise, at night while you sleep, and during the afternoon slump. Emotionally, RESPIRATORY BLEND also helps you to let go of grief and pain that can make you feel suffocated and unloved.
HOW TO USE RESPIRATORY BLEND:
AROMATIC: Diffuse three to four drops to purify and freshen the air. Inhale directly from the bottle or add a few drops to an Essential Oil inhaler.
TOPICAL: Dilute with Fractionated Coconut Oil and apply to chest or over the heart.
TODAY’S HEALTHY HABITS PRODUCTS
• Vitality Supplement Pack (1 capsule of each bottle with food at each meal, 3–4 of each daily)
• Digestive Enzyme Complex (1 capsule with food at each meal, 3 times daily)
• Probiotic Defense Formula (1 in the morning OR 1 in the evening)
• Frankincense (1 drop under tongue daily)
• Citrus Essential Oil (3–4 servings of citrus oil in water: 1–2 drops in 8 oz. water)
• Protective Blend (diffuse, or take internally or topically, 1–2 times per day)
• Lavender or Restful Blend (Diffuse and use topically on feet for a restful sleep)
• Grounding Blend (2–3 drops on feet once or twice daily)
• Soothing Blend Lotion (use daily as needed for support and relief)
For more information on this Daily Challenge: [Insert challenge or kit link.]
#dailyprotocol #respiratoryblend
